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Almost Gone! Get Your Courses at 25% off Now! Dec 01, 2024
Sofa Sunday is almost over, and with it, your 25% discount on our most popular courses!
Use code SOFASUNDAY24 at www.HealthGirl.ca/store on our courses today, December 1, 2024, until 11:59 PM ET to get your 25% discount, lifetime access and bonus discounts!
If you're looking for the perfect...
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Sofa Sunday Means 25% Off Courses! Dec 01, 2024
SOFASUNDAY24 is your code to get 25% off All currently-available on-demand courses at www.HealthGirl.ca/store
Don't miss out; this is only valid for Sunday, December 1, 2024.
Our 3 biggest courses are on sale: Conquering Anxiety, Breathwork & Mindfulness, or How to Yoga (our...
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Fall Classes Are Here! Sep 25, 2022

The leaves they are a changin', the weather is getting cooler, the apples are ready for harvest.

That can only mean one thing - fall is here!

With autumn comes a myriad of new and fun things to do to help you be healthy and well in body and mind, including some fantastic classes that I'm so happy...

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FALL In Love With Our Autumn Classes! Aug 29, 2022

It's here and what a line-up we have for you for fall classes at HealthGirl! To say I'm excited would be an understatement.

Starting September 4, we will have FOUR online classes per week, be sure to click the links to get the full dates and information for each class and the course:

Sundays...

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Announcing Our Brand New Course - Conquering Anxiety - Your Self-Healing Quest! Aug 26, 2022

This has been over a year in the making, and it's so exciting to finally be able to announce that the full-length course, "Conquering Anxiety - Your Self-Healing Quest" is now available for pre-sale!

This is a deep dive into what anxiety is, its causes, symptoms, effects, and how to successfully...

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