Our Next Roll Model Method Self-Massage Workshop is
Coming Soon!
WorkshopsĀ sell out quickly! Join the waitlist to be notified first when registration opens for the next workshop.
ReadyĀ to get your body and mind in peak health?Ā
Whether youā€™re new to self-massage or have been practicing myofascial release techniques for a while, we'll help you find ways to increase mobility, decrease pain and reduce tension throughout your entire body.
Breathing
Myofascial Release
Mindfulness
