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April's Classes Bring You Fun Adventures!

Mar 31, 2024

April's showers might bring May flowers, but April's classes will bring you fun adventures!

See our huge lineup of online live and in-person classes to help you gear up for spring's outdoor fun - including 2 new class series that have never been offered in person before: "How to Yoga", a beginner 10-week series to introduce you to yoga postures and how to modify them for your body, and "Breath of Fresh Air", a beginner breath work and mindfulness meditation 10-week series.

To learn more, visit www.healthgirl.ca/store or email [email protected] and let's get you prepped for spring and beyond.

Cheers,

Meghann and Laura

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