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Begin Your Journey of Self Love

Feb 27, 2023

“It has to end, you know. The self-hatred. The collective shaming. The disdain for the other. The emotional armor.

The buried pain. The displaced humans. The misplaced kindness. The repressed trauma. The fake positivity. The meaningless materialism. The forgotten heart.

It has to begin, you know. The self-love. The collective healing. The love for other. The emotional release. The liberated pain. The welcomed humans. The perpetual kindness. The honored story. The authentic feeling. The meaningful purpose. The open heart."

JEFF BROWN

Excerpted from Hearticulations - On Love, Friendship, and Healing

I couldn't agree more, and I'll be completely honest: I'm still learning to love myself. It's a long journey. It's a life-changing journey, one I've been on for many years to heal.

We all need that - we all have edges that could use soothing, wounds that could use cleaning and suturing, tears that need to be shed, beliefs that need to be left behind.

It's not an instantaneous thing, it's certainly not always an easy thing.

It's worth it, though.

YOU are worth it, and I know you can do it.

You'll be amazed at who you are on your journey, and who you become on the other side of so much healing.

I'm here with you every step of the way, I believe in you, and I'm so proud of you for putting one foot in front of the other, taking one breath and then another. Trying a new thing here and then another to move yourself towards that place of healing, of freedom, of happiness.

Take my hand, let's walk through this as a team.

I've got your back.

Now let's get started!

For more, join our online community full of great people, just like you, living their wellness each day in the AnyTime Studio. Get a FREE 7-day trial here: www.HealthGirl.ca/join 

Meg

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