Class Schedule January 20 - 26, 2025 at HealthGirl Studio
Jan 19, 2025🥶 Has the cold weather got you feeling trapped indoors? The heat is on at HealthGirl, and this week's classes will keep you warm, build the heat, and make you feel cozy.
🤩 Thank you to everyone who attended our second sold-out Roll Model Method Upper Body Tune-Up workshop on Sunday, January 19, 2025. We can't wait to see you at the next one in February! Sign up for that one before it sells out here: https://www.healthgirl.ca/offers/3bfmN9Dj/checkout
This week, we've got morning and evening classes galore. Be sure to check out the schedule below for some minor changes for this week only. See you in the studio!
🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Beginner Power Yoga w/Brad
7:30PM Yin Yoga w/Meg
✨ Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg
✨ Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Intermediate Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
✨ Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨ Friday:
9:30AM Back Care Yoga w/Meg
✨ Saturday:
9:00AM Hatha Yoga w/Meg
We're going to THRIVE in 2025 🤩
See you in the studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School) 🙌
Please park in the EAST parking lot facing the cemetery and walk along the north side of the building (highway side) to use the North West entrance. You'll see our signs on the walls and doors.
Cheers!
Meg and Brad
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