![class schedule june 3 to June 8, 2024 healthgirl yoga fitness online in person class with HealthGirl. Drop-ins welcome! HealthGirl.ca for info.](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147496806/images/5eeb432-c8b-b473-2737-e68a50d5bf5_Yoga_Class_Schedule_Post_Zoom_Virtual_Background_7_.png)
Class Schedule June 3 - June 8, 2024
Jun 02, 2024This week we focus on postural strength while still creating a healthy and stable body as a whole.
We will build upper body stability, core stability and overall flexibility with all of our classes this week, leaving you feeling confident, open, strong and ready to take on your summer adventures.
Monday:
9:00 AM ET Live Online Back Care Yoga w/Meghann
Tuesday:
7:30 AM ET Live Online Barre/Pilates Blend Fitness w/Meghann
6:30 PM ET In-Person Power Yoga w/Meghann at North Dundas HS, Rm 130
7:45 PM ET In-Person Yin Yoga w/Meghann at North Dundas HS, Rm 130
Wednesday:
6:30 PM ET In-Person How to Yoga Beginner Yoga Series w/Meghann at North Dundas HS, Rm 130
7:45 PM ET In-Person Beginner Meditation & Breathwork Series w/Meghann at North Dundas HS, Rm 130
Thursday:
7:30 AM ET Live Online Hatha Yoga w/Meghann
9:00 AM ET Live Online Yin Yoga w/Meghann
6:30 PM ET In-Person FUNctional Fitness w/Meghann
7:45 PM ET In-Person Hatha Yoga w/Meghann
Saturday:
9:00 AM ET Live Online Hatha Yoga w/Meghann
Won't you join in the fun? We can't wait to see you on your mat!
In-person classes are held at North Dundas District High School, Room 130 and drop-ins are always welcome! See more info here: www.healthgirl.ca/lmalliance2024jan
Online live classes are FREE as a part of our AnyTime Studio membership, you can try it for 7 days free here: www.HealthGirl.ca/join
Questions? Suggestions? Email me! [email protected]
See you soon,
Meghann
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