Class Schedule November 10 - 16, 2024
Nov 10, 2024November keeps cruising along, and caring for your health and wellbeing is more important than ever.
Fortunately, our inclusive studio has many great options to have fun while you get active!
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins are welcome! See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital subscriptions in our store here: www.healthgirl.ca/store
Class Schedule:
✨ Monday:
✨ Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg
✨ Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
✨ Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNtional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨ Friday:
9:30AM Back Care Yoga w/Meg
✨ Saturday:
9:00AM Hatha Yoga w/Meg
Give yourself time to take care of yourself so you can be healthy in body and mind—you're always worth it!
See you in the studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School) 🙌
Meg
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