Class Schedule September 15-21, 2024
Sep 15, 2024September has been a great month so far, so let's keep it going! Choose from a variety of yoga classes and fitness classes, all designed to keep you moving, having fun and feeling great in your body and mind. Drop-ins are welcome, more info on that is here: https://www.healthgirl.ca/healthgirl-in-person-classes
Remember, no morning classes on Wednesday, Thursday, Friday and Saturday as Meghann is off for appointments, but every other class runs as scheduled! Join the AnyTime Studio to get access to our on-demand content here: https://www.healthgirl.ca/joinuslive
Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Power Yoga w/Meg
7:30PM Yin Yoga w/Meg
Tuesday:
7:30AM Barre Pilates Fitness Express w/Meg
6:00PM Power Yoga w/Meg
7:30PM Hatha Yoga w/Meg
7:30AM Barre Pilates Fitness Express w/Meg
6:00PM Power Yoga w/Meg
7:30PM Hatha Yoga w/Meg
Wednesday:
NO Chair Yoga, Use the AnyTime Studio!
6:00PM Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
Thursday:
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
Friday:
NO Back Care Yoga - Use the AnyTime Studio!
6:00PM Full Moon Event @Ganden Gardens
6:00PM Full Moon Event @Ganden Gardens
Saturday:
NO Hatha Yoga, use the AnyTime Studio!
We can't wait to see you on your mats! Questions? Send us a message or email us at [email protected]
Cheers!
Meg
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