Class Schedule September 8-14, 2024
Sep 08, 2024What an amazing start to September, it's been great to see everyone returning to the studio after the summer busyness. This week, we've got more great ways to get moving, build strength, reduce pain and most importantly, have fun! Drop-ins are welcome, more info on that here: https://www.healthgirl.ca/healthgirl-in-person-classes
Remember, no classes on Tuesday as Meghann is off, but every other day runs as scheduled! Join the AnyTime Studio to get access to our on-demand content here: https://www.healthgirl.ca/joinuslive
Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Power Yoga w/Meg
7:30PM Yin Yoga w/Meg
Tuesday:
NO Classes - it's Meg's birthday!
Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
Friday:
9:30AM Back Care Yoga w/Meg
Saturday:
9:00AM Hatha Yoga w/Meg
We can't wait to see you on your mats! Questions? Send us a message or email us at [email protected]
Cheers!
Meg
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