Daily Affirmation: Exercise is a Celebration
Jun 10, 2023Breathe in. Breathe out.
Repeat after me, "I am exercising to celebrate my body."
Please repeat it as often as you need.
Exercise should never be a punishment, only a celebration of what your body can do now - don't worry about what it could do in the past or future.
See you tomorrow :)
Cheers to your good health,
Meg
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