Daily Affirmation: I Am Healing

Breathe in. Breathe out.
Repeat after me, "I am healing."
Repeat it as often as you need.
You are a human, living a human experience.
As such, you will have hurts, traumas, physical and mental, that will accumulate over time.
Those hurts can manifest in more ways than one, and you are allowed to heal from any and all of them, even though it will take time.
Give it time and get healing.
See you tomorrow :)
Cheers to your good health,
Meg
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