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Daily Affirmation: I Can Sit With My Thoughts

Jun 12, 2023

Breathe in. Breathe out.
Repeat after me, "I can sit with my thoughts and be okay."
Please repeat it as often as you need.
Your thoughts will only slow, never stop, and that is ok. Your thoughts aren't always the truth, and that is ok. You are allowed to acknowledge them, and let them go.
See you tomorrow :)
Cheers to your good health,
Meg

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