SauvinYoga Returns September 8 to Celebrate You!
Aug 27, 2023Join Meghann online on September 8, 2023, to indulge in a stress-relieving yoga practice that celebrates all that you are and all that you do every single day.
You'll move gently in a specially curated "Back Care" yoga practice that caters to all levels of ability, gently focusing on high-tension areas like the neck, lower back and shoulders.
Simple, yet effective breathing techniques will help deepen your relaxation in this lighthearted yoga practice.
Find tranquillity and comfort at home on your mat with your favourite beverage, a custom playlist and a yoga and breathwork class that will bring calm to your body and mind.
Learn more here: https://www.healthgirl.ca/sauvinyoga and get ready for a night to remember!
Cheers to your good health,
Meg
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