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roll away aches and pains self massage workshop part 1 upper body roll model method at healthgirl register now december 1, 2024 workshop healthgirl.ca

Sign-Up for the Self-Massage Workshop is Now Open!

Nov 13, 2024
🎉 Exciting news! Registration is officially open for our Self-Massage Workshop: Upper Body!
 
If you're experiencing knots, tight shoulders, or that pesky “tech neck,” this workshop is the perfect opportunity to relieve discomfort and enhance your mobility.
 
💖 Reserve your spot today: www.healthgirl.ca/rmmworkshop1upper
 
🤩 Feel your mood lift as you gently roll away those aches and pains with Tune Up therapy balls. They can be purchased in the studio at a discount when you register for this workshop!
 
🤝 Meghann will guide you as you feel stress melt away in this slowly paced session, which allows lots of time for experimentation, rest, and understanding the techniques. You'll go home feeling relaxed, happy, and confident that you'll have the tools and knowledge to care for yourself with a few simple movements.
 
😎 Don't suffer through upper body pain and tension. With the Self Massage Workshop, Part 1: Upper Body, say hello to a more relaxed and "knot-free" upper body!
 
👉 Join now; spaces are selling quickly! www.healthgirl.ca/rmmworkshop1upper
Cheers,
Meg

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