Still Time to Join the Breathwork & Meditation Series!
Apr 28, 2024While the first week has already started, we still have a few spaces left to join our in-person series of Breath of Fresh Air, a beginner breath work and mindfulness meditation series.
In it, you'll learn breathing techniques that calm you when stressed, lift your energy when you're tired, and feel steady in your body and mind.
This 10-week in-person series also comes with dozens of pre-recorded videos with nearly 30 hours of content, and lifetime access to the online series so you never miss out or forget anything!
It's a stellar deal to give yourself peace of mind for life.
Join here before 11:00 PM ET on May 1, 2024: www.healthgirl.ca/breath-of-fresh-air
I can't wait to see you in session!
Meghann
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