Weekly Affirmation: I Am Grounded and Steady
Mar 17, 2025Breathe in & out.
Repeat: "I am grounded and steady."
When times get tough, we can feel unsettled and anxious.
Practicing daily yoga or movement with mindful breathing makes all the difference.
Build resiliency from within and feel strong in your body and mind.
You're cool as a cucumber,
Practicing daily yoga or movement with mindful breathing makes all the difference.
Build resiliency from within and feel strong in your body and mind.
You're cool as a cucumber,
Meg
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