Weekly Affirmation: I Release Others' Expectations of Me

Breathe in & out.

Repeat, "I release others' expectations of me."

Your relationship with yourself is your life's most important (and longest) one.

Let go of the idea that everyone knows what's best for you.

You are allowed to listen to your voice and take care of yourself as you need to be taken care of.

I'm cheering you on as you shake off that excess stress.

Meg