Weekly Schedule August 18-24, 2024
Aug 18, 2024😮 How are we at the end of August already?! Before we get into this week's class schedule, I want to say a huge thank you! to all of the participants in this past weekend's events. We had a wonderful time at Ganden Gardens for our Full Super Moon Flowers & Yoga experience, and the Restorative Yoga fundraiser for Dundas Manor was a beautiful success. Thank you for coming out, having fun and being a fantastic part of our incredible community!
🤓This week we are back to our usual schedule to help you get on track and stay consistent with your wellness routines.
🥳For In-Person Classes, Drop-Ins are Welcome (please arrive at least 5 minutes early)! 💻 Remember, if online is more your style, our AnyTime Studio PLUS+ has unlimited access to ALL of our live online classes, and ALL of our pre-recorded content (plus lots of great bonuses!), with a 7-day free trial! It's also a great way to supplement your in-person classes and activities. For online, start your journey here: https://www.healthgirl.ca/joinuslive
🗓️ Your In-Person & Online Schedule is Below:
✨Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Power Yoga w/Meg
7:30PM Yin Yoga w/Meg
✨Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg
✨Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
✨Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨Friday:
9:30AM Back Care Yoga w/Meg
✨Saturday:
9:00AM Hatha Yoga w/Meg
☝️For more in-person class info, including package prices and to reserve your spot in class, see here: https://www.healthgirl.ca/healthgirl-in-person-classes
🤩I can't wait to see you in the studio! If you have any questions or need any help, please reach out right away, I'm here for you.
Meg
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