Your August Class and Event Schedule is Here!

Your August class schedule is here, so get ready for a month of great wellness, peace, and helping others as you take care of yourself.

We've got our regularly scheduled classes (please note that we are closed on August 5, 2024, for the holiday, and we do not have morning classes on August 15, 16, and 17, 2024), with a variety of yoga and fitness classes for all levels. With classes 6 days per week, classes in the mornings and evenings, and different styles and levels of classes (not to mention our air conditioning is now installed and FAB-U-LOUS!), we've got something for just about everyone. Remember - drop-ins are welcome, and we can't wait to see you in class on your mat! See the schedule, see packages, and register here: https://www.healthgirl.ca/healthgirl-in-person-classes 

Plus, we've got TWO incredible events happening for you:

Our Yoga and Flowers Under the Full Super Moon at Ganden Gardens, which you can register for here: https://gandengardens.com/products/yoga-under-the-supermoon It's going to be another unforgettable evening (think: Core Memory Making) of enjoying the flowers, creating fun art (perfection NOT required!), taking photos of the farm, practicing gentle yoga, coming back to who you are, and loving every bit of it. We can't wait to see you there on Friday, August 16, 2024!

Our first fundraiser at our new studio - Restorative Yoga & Essential Oils for Dundas Manor will take place on Sunday, August 18, 2024. We have two time spaces available to accommodate smaller class sizes so that you get a more personalized experience. You'll enjoy a peaceful and beginner-friendly Restorative yoga practice enhanced by the lovely and subtle aromas of essential oils (if you wish, the oils are completely optional). You'll spend 90 minutes relaxing and rejuvenating your batteries, while knowing every penny goes directly to building our new long term care center, Dundas Manor. You're caring for others as you care for yourself! Sign up and get more information here: https://www.canadahelps.org/en/pages/restorative-yoga-event-for-the-new-dundas-manor/

We are also prepping for our Grand Opening in late September, prepping new workshops, and courses so that we can continue to serve you. If you have any questions, thoughts, suggestions or want to chat, please reach out! [email protected]

We are proud to be a part of this community and hope to keep serving you to the best of our ability for many years to come.

Cheers!
Meg