Class Schedule Dec 1 - Dec 7, 2024
Dec 01, 2024It was an AMAZING weekend of classes and workshops, and we can't wait to see what this week holds! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital subscriptions in our store here: www.healthgirl.ca/store
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Beginner Power Yoga w/Brad
7:30PM Yin Yoga w/Meg
✨ Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg
✨ Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Intermediate Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
✨ Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨ Friday:
9:30AM Back Care Yoga w/Meg
✨ Saturday:
9:00AM Hatha Yogaw/Meg
If the best time to start getting healthy was yesterday, today is the next best thing. Dedicate time to your health and wellbeing - it's never a mistake to care for yourself!
See you in the studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School) 🙌
Meg
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