Class Schedule May 20-25, 2024
May 21, 2024Welcome to a new week! Build your strength, find your passions and climb to new heights for yourself! Our schedule is here to encourage you every step of the way on your unique journey.
Tuesday:
6:30 PM ET - Power Yoga in-person w/Meg at North Dundas High School, Rm 130
7:45 PM ET - Yin Yoga in-person w/Meg (subbing for Laura) at North Dundas High School, Rm 130
Wednesday:
6:30 PM ET - How to Yoga: Introduction to Yoga Series w/Meg at North Dundas High School, Rm 130
7:45 PM ET - Breath of Fresh Air: Beginner Breath & Mindfulness in-person w/Meg at North Dundas High School, Rm 130
Thursday:
7:30 AM ET - Beginner Hatha Live Online w/Meg
9:00 AM ET - Beginner Yin Yoga Live Online w/Meg at North Dundas High School, Rm 130
6:30 PM ET - FUNctional Fitness in-person w/Meg at North Dundas High School, Rm 130
7:45 PM ET - Hatha Sculpt & Flow in-person w/Laure at North Dundas High School, Rm 130
Drop-ins for our in-person classes are always welcome! More info & registration at www.HealthGirl.ca
Online classes are FREE with the AnyTime Studio membership, try 7 days for free here: www.HealthGirl.ca/join
See you on your mat!
Meg
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