Class Schedule Oct 6 - Oct 12, 2024
Oct 06, 2024✨The weather is cooler, summer activities are done, and it's time to get back to making time for your health. Let's face it; you take care of everyone and everything else. Now, you need to care for yourself!
😍See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins are welcome! See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes
😎Is digital more your style? Check out our digital subscriptions in our store here: www.healthgirl.ca/store
Class Schedule:
✨Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Power Yoga w/Meg
7:30PM Yin Yoga w/Meg
✨Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg
✨Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
✨Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨Friday:
9:30AM Back Care Yoga w/Meg
✨Saturday:
9:00AM Hatha Yoga w/Meg
Now is the time to make your wellness your priority. See you soon 😇
Meg
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