Class Schedule September 22-28, 2024

Rejoice! It's finally here! After years of waiting and months of preparation for our new space, we are finally ready to "make it official" and have our grand opening!

This week is packed with amazing classes, and we are here to help you have fun and be well in your body and mind. Plus, we will have our Grand Opening Celebrations on Saturday, September 28, 2024, from 12:00 to 4:00 PM. Stop by for open class demos, prizes, local dignitaries, and a lot of fun in a great atmosphere.

See our daily class schedule below, and remember, drop-ins are welcome! See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes 

Is digital more your style? Check out our digital subscriptions in our store here: www.healthgirl.ca/store

Class Schedule:
Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Power Yoga w/Meg
7:30PM Yin Yoga w/Meg

Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg

Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg

Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad

Friday:
9:30AM Back Care Yoga w/Meg

Saturday:
9:00AM Hatha Yoga w/Meg
12:00-4:00PM Grand Opening Celebrations!

We can't wait to see you on your mats this week and in the space for our grand opening on Saturday.

Cheers,
Meg