Classes Wednesday, September 18, 2024
Sep 17, 2024Brad and Meghann have some great classes for you on Wednesday, September 18, 2024. The month of September keeps chugging along, and you're continuing to build strength, mobility, and focus while decreasing tension and stress... maybe you're even having some fun in the process 😉
☝Remember, there is no Chair Yoga this morning; it will return next week!
🧘Brad leads Power Yoga at 6:00 PM.
😴Meghann leads Restorative Yoga at 7:30 PM.
Drop-ins are welcome, and we offer in-person as well as digital live classes.
📲See more in our store at www.healthgirl.ca/store
See you on your mats!
Meghann and Brad
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