Back to Blog
cherry blossom image with words your daily affirmation I am strong and capable healthgirl fitness food fun

Daily Affirmation: I Am Strong and Capable

Sep 06, 2023

Breathe in. Breathe out.
Repeat after me, "I am strong and capable."
Repeat it often.
Yes, yes you are.
I know things get challenging, but I also want you to know that you are stronger and more capable than you have believed.
Until now.
Own it.
See you tomorrow :)
Cheers to your good health,
Meg

Don't miss a thing!

New inspiration, motivation, and classes delivered to your inbox weekly. 

We hate SPAM. We will never sell your information, for any reason.