🌿 Special Hatha Class Tuesday, April 15, 2025, 7:30 PM

This Tuesday, April 15, at 7:30 PM, something special is blooming at the studio—Meghann and Sheryl will be co-teaching the Hatha class, and we’d love to have you join us! healthgirl.ca/healthgirl-in-person-classes Same time, same class—just a little extra awesome this week 🤩

If you’ve been coming to Tuesday nights for a while, you may remember Sheryl Hubbard from when she taught with HealthGirl back in 2020, when we were in Winchester. Like so many of us, life changed during the pandemic—and after a hiatus, she’s back, grounded, and ready to guide you into the next season of your practice.

🧘‍♀️ Why We’re Excited

Sheryl brings creativity, compassion, and accessibility into every class. Whether you’re looking for a gentle movement experience or something a little more strength-focused, she’s incredibly skilled at meeting you where you’re at.

We’ll be easing her back in gently with this co-taught class—and over the next few weeks, she’ll begin teaching Tuesday nights on her own.

🌸 A Bit About Sheryl:

• Yoga practitioner for over 15 years

• Hatha Yoga certification from Sacred Movement School, Ottawa (2017)

• Ongoing studies in the Art of Adjustment, Advanced Sequencing, and Yoga Detour (Detour Method)

• Her style is flow-based, with a focus on strength, joint mobility, and body awareness

• Her guiding principle: "The more we move, the longer we move."

• By day, she teaches high school science, and spends her off time reading, hiking, and enjoying life with her husband, kids, and dog Murphy 🐾

This is going to be a beautiful class, and we truly hope you’ll come to be part of it.

Let’s grow this season together—one breath, one moment, and one community connection at a time.

With love,
Meghann & Sheryl 💛

How to Join:
This is a regular Tuesday night Hatha class—just with a little extra magic. ✨
Register like you usually do:
👉 healthgirl.ca/healthgirl-in-person-classes