Tuesday Barre/Pilates Blend at 7:30AM ET Live Online
Sep 18, 2023Our AnyTime Studio membership has more live online classes for you to care for your health! Try this for FREE with your 7-day risk-free trial at www.HealthGirl.ca/join as part of your AnyTime Studio membership 😀
Tuesday morning 45-Minute Barre/Pilates Blend Fitness at 7:30 AM ET is a fantastic way to start your week. This week we will be starting with a gentle warm-up of simple stretches, then move on to standing Barre-based low-impact cardio, followed by Pilates-based mat moves. Some light stretches to finish the class, leaving you feeling energized and proud of your work.
See you in the digital studio!
Cheers to your good health,
Meg
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