Weekly Affirmation: I Breathe In Strength, I Exhale Fear
Apr 21, 2025Breathe in & out.
Repeat: "I inhale strength, I exhale fear."
Your breath is the gateway to life.
Breathe slowly through your nose and out slowly through your mouth 3 times.
Feel the energy returning, the stress leaving, and your life force renewed.
In awe of your strength and resilience,
Meg
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