Weekly Class Schedule March 17 - 23, 2025
Mar 16, 2025🥳 We are (mostly!) back this week with our new March schedule and SO EXCITED!
🙌 This week, we are working on building strength & endurance in your legs, stabilizing your knees, and finding balance. You're going to love it!
📣 Our March's Roll Model workshop is almost sold out! Visit www.healthgirl.ca for details.
🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Grounded & Strong Hatha Yoga w/Meg
6:30PM 45-min Pilates/Yoga Stretch & Relax w/Meg
7:30PM Rest & Renew Yin Yoga w/Meg
✨ Tuesday:
7:30AM 45-min Beginner Barre/Pilates Fitness w/Meg
6:00PM Calm & Confident Barre/Pilates Fitness w/Meg
7:30PM Beginner Resilient Flow Hatha Yoga w/Meg
✨ Wednesday:
9:30AM Rooted & Rising Chair Yoga w/Meg
6:30PM 45-min. Reset & Recover w/Brad
7:30PM Relax & Refresh Restorative Yoga w/Meg
✨ Thursday:
NO AM Class - Use the AnyTime Studio!
6:00PM Strong & FUNctional/Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨ Friday:
NO Class - Use the AnyTime Studio!
✨ Saturday:
NO Class - Use the AnyTime Studio!
✨ Sunday:
1:00PM Lower Body Roll Model Tune Up Workshop
You're going to THRIVE in 2025 🤩
See you in the studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School) 🙌
Please park in the east parking lot facing the cemetery and walk along the north side of the building (highway side) to use the North-West entrance. You'll see our signs on the walls and doors.
Cheers!
Meg and Brad
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