Welcome 2025! January 6 - 12, 2025 Class Schedule
Jan 05, 2025Welcome to 2025 and a fresh start to your wellness journey. We've got so many great options for you this week, including a Full Moon Mini-Retreat on Sunday, January 12, 2025, that only has 3 spaces left! What will your wellness menu look like this week?
Retreat info: https://www.healthgirl.ca/offers/caJbtNRm/checkout
🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Beginner Power Yoga w/Brad
7:30PM Yin Yoga w/Meg
✨ Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg
✨ Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Intermediate Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
✨ Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨ Friday:
9:30AM Back Care Yoga w/Meg
✨ Saturday:
9:00AM Hatha Yoga w/Meg
2025 is going to be your best year yet, full of self-care, building strength and feeling great in your body and mind; we know it!
See you in the studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School) 🙌
Please park in the EAST parking lot facing the cemetery and walk along the north side of the building (highway side) to use the North West entrance. You'll see our signs on the walls and doors.
Cheers!
Meg and Brad
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