HealthGirl Blog
Get a Cup of Tea and Let's Hang Out Together!
It's back and better than ever! The Yoga Harvest Food Bank Top 5 Food Drive is here to help stock the shelves at Community Food Share Food Banks Serving Dundas and Stormont Counties with their top 5 most needed items.
Their shelves are running dangerously low, and while they need many things...
Wait… how are we October already?! Spooky season is heeeere!!
And so is our October schedule, which is full of great ways to take care of your physical and mental well-being.
We can’t wait to see you on your mats!
Meg
It's back, and we hope to make it better than ever!
We are proud to announce the 2nd Annual Yoga Harvest Food Bank Fundraiser, set to take place on Sunday, October 20, 2024, from 1:30 to 3:00 PM at the Joel Steele Community Centre in Winchester, Ontario. The event will be a 90-minute yoga...
What an incredible day! I’m still processing and sorting through all of the amazing memories made at our grand opening and open house on Saturday, September 28, 2024.
We were so busy that we didn’t have time to do our demos or giveaway draws - I’ll do those live tomorrow...
Rejoice! It's finally here! After years of waiting and months of preparation for our new space, we are finally ready to "make it official" and have our grand opening!
This week is packed with amazing classes, and we are here to help you have fun and be well in your body and mind. Plus, we will...