HealthGirl Blog
Get a Cup of Tea and Let's Hang Out Together!
Update:
My pneumonia is probably spreading, and I'm in more pain, with probably some cartilage issues in my ribs from coughing.
NO classes on Tuesday, March 25, 2025,Ā but classes should be ok for Wednesday, March 26, 2025.
Questions? Email [email protected]
Thank you for being so patient, I can...
But you stand tall each day and do your best.
You learn, grow and thrive.
In awe of your transformation,
Please remember that per our monthly schedule, we do not have classes on Monday, March 24, 2025.
Questions? Email [email protected]
Practicing daily yoga or movement with mindful breathing makes all the difference.
Build resiliency from within and feel strongĀ in your body and mind.
You'reĀ cool as a cucumber,
š„³ We are (mostly!) back this week with our new March schedule and SO EXCITED!
š This week, we are working on building strength & endurance in your legs, stabilizing your knees, and finding balance. You're going to love it!
š£ Our March's Roll Model workshop is almost sold out! Visit www.healthgirl.ca f...
I didnāt have a hospital visit on my itinerary for March, but here we are.
Chair yoga and Restorative Yoga will be cancelled on Wednesday, March 5, but Bradās NEW Reset & Recover class starts tomorrow at 6:30 p.m., and you wonāt want to miss it!
More info at https://www.HealthGirl.caĀ
And with that, I...
I'm very sick and I'm going to cancel classes on Tuesday, March 4, 2025, I'm very sorry.
Welp. March is in like a lion, for sure. I woke up with a cold this morning, and while I'm really excited to teach our new classes and start the month off strongly, your health will always be my top priority. I don't want to risk getting anyone sick.
There will be no classes on Monday, March 3, 202...
