HealthGirl Blog

Get a Cup of Tea and Let's Hang Out Together!

Cyber Monday Deal: 20% Off Workshops! Dec 02, 2024
It's here! CYBERMONDAY24 is your code to get 20% off our currently available workshops - and we have some fun lined up for you 🤩🤩
Check it out at www.HealthGirl.ca/store now! These make AMAZING gifts 🫶
Our workshops are selling out - spaces are limited, so don't wait on this:
1-Dece...
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Class Schedule Dec 1 - Dec 7, 2024 Dec 01, 2024
It was an AMAZING weekend of classes and workshops, and we can't wait to see what this week holds! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
🥳 See our in-person class page here: www.healthgir...
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Almost Gone! Get Your Courses at 25% off Now! Dec 01, 2024
Sofa Sunday is almost over, and with it, your 25% discount on our most popular courses!
Use code SOFASUNDAY24 at www.HealthGirl.ca/store on our courses today, December 1, 2024, until 11:59 PM ET to get your 25% discount, lifetime access and bonus discounts!
If you're looking for the perf...
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Sofa Sunday Means 25% Off Courses! Dec 01, 2024
SOFASUNDAY24 is your code to get ✨ 25% off ✨ All currently-available on-demand courses at www.HealthGirl.ca/store
Don't miss out; this is only valid for Sunday, December 1, 2024.
Our 3 biggest courses are on sale: Conquering Anxiety, Breathwork & Mindfulness, or How to Yoga (our introduc...
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Time's Almost Up! Nov 30, 2024
Time's almost up! Make sure you get to the studio by 2:00 p.m. today to snag this awesome deal on class packages - they make great gifts!
 
We've also had a few people call in to avoid family members catching on to gifts. If you can pay via e-transfer, we may be able to help you out over...
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Small Business Saturday Special! Nov 30, 2024
🤩 Small Business Saturday is all about getting into the studio with great deals on class packages!
✨ From 10:00 a.m. to 2:00 p.m. ONLY In-Studio, you can buy a 5-class or 10-class package and get a second of equal or lesser value for 50% off!
🎁 We're extending our hours today only in the...
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Black Friday is Here! Nov 29, 2024
Black Friday is here, and with it comes 25% off all AnyTime Studio and AnyTime Studio PLUS+ memberships!
All you need is the super-special code BLACKFRIDAY24
Yep, that's it! Use that at checkout, and you'll get 25% off for 12 months - including yearly memberships- a SUPER DEAL!
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Get Ready - Our First Black Friday Weekend Starts Tomorrow! Nov 28, 2024

Get ready to experience our very first Black Friday Weekend packed with incredible deals that you won't want to miss! We’re thrilled to bring you a new deal each day, just for 24 hours or less—so mark your calendars, check back often, and seize these exclusive opportunities! Visit www.HealthGirl.ca ...

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Yoga Poses - Splits or Hanumanasana Nov 26, 2024
We're trying a new series; let us know how you like it!
Many people tell us they want to do the splits - maybe they could do them as kids, maybe it's a new flexibility goal, but no matter the reason, they can be challenging. Brad is here to give you a little overview of how you may be able to...
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Weekly Affirmation: I am Worthy Nov 25, 2024
Breathe in & out.
Repeat, "I am Worthy."
Your health and happiness are not determined by meeting standards, finishing tasks, or keeping a spotless home.
You deserve to prioritize self-care at all times.
Remember, your worth is inherent.
Basking in your brilliance,
Meg...
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Class Schedule November 24 - 30, 2024 Nov 24, 2024
The weather is cooling down, but the studio is heating up just for you! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-c...
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December Full Moon Cozy Retreat Registration Now Open! Nov 22, 2024
🌨 Does the cold, dark weather have you feeling the blues? Would you like a little pick-me-up?
🌝 Join Meghann at HealthGirl Studio on December 15, 2024, from 1:00 to 4:00 pm for an afternoon wellness mini-retreat celebrating the December Full Moon by registering here: https://www.healthgirl.ca...
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